Thursdays 5:30 - 6:45, Jan 16 - April 2
This class is the perfect mix of both active and Restorative yoga. Start the class with a fun and challenging yoga class focused on building strength with flexibility incorporating an updated understanding of mobility and flexibility and the importance of progressively loading.
Following the active yoga, the second half of the class is an experience of deep relaxation with Restorative yoga designed to reset the nervous system, improve...
Friday Oct 11
Friday Nov 1
Friday Jan 24
Friday Feb 14
Tuesday April 14
Friday May 8
Friday June 5
Drop-Off: 8:30-9:00am; Pick-Up: 4:00-4:30pm
Camp Programming runs from 9:00am - 4:00pm; campers will have options for various quiet activities (e.g., colouring, reading, puzzles) during drop-off & pick-up times
Yoga, Nature, Movement, Outdoors, Creativity...