Online yoga Classes + Private Yoga Therapy
Welcome to RePose
I’m Jenn, a Yoga Therapist & Movement Educator passionate about helping people heal through mind-body practices that blend traditional wisdom with movement science.
At RePose I offer classes, workshops and private sessions designed to help YOU relieve stress, decrease pain, increase strength & mobility, improve flexibility, build resilience and calm into your life and move, feel and live better in your body.
My yoga classes are grounded in movement science, and taught in a safe, non-judgemental environment where you feel both supported and challenged.
In addition to active classes with a strength & mobility focus, I also teach many therapeutic classes, including Restorative yoga classes fostering deep relaxation, and classes that focus on pelvic health, foot health, recovering from chronic pain and more.
I am also available to work one-on-one with you at my studio or to come to your workplace to offer a special class.
Latest from the blog
INFORMATION, VIDEOS AND PRACTICE TIPS TO AID AND INSPIRE YOU ON YOUR JOURNEY TO MOVE, LIVE AND FEEL BETTER
So we’re a year into the pandemic and I’m finally creating a blog post to address some of the common challenges people have shared with