Online yoga Classes + Private Yoga Therapy

Welcome to RePose

I’m Jenn, a Yoga Therapist, Pain Care Yoga Teacher, & Movement Educator.  I offer sustainable, compassionate, and empowering yoga practices that help you discover your personal strength, resilience and adaptability so you can move well and feel good in your body and mind at any age.

My online membership contains a growing library of yoga classes from 20-75 minutes that you can access  at any time.  I also teach private yoga and offer one-on-one yoga therapy sessions.  Private yoga & yoga therapy sessions can be booked in-studio for clients in Yellowknife or online for clients elsewhere in the world.  Please get in touch with me to learn more or to book.

Strength & Mobility • Accessible Yoga • Pain Care • Pelvic Health • Applied Anatomy & Biomechanics • Pain Science • Relaxation • Foot Health • Breath & Body Awareness • Restorative Yoga • Prenatal Yoga • Mindfulness • Injury Recovery • Mindful Movement

I also mentor yoga teachers, movement teachers, and aspiring yoga therapists both one-on-one and through offering continuing education courses.  I’m a Pain Care Aware Trainer, C-IAYT, ERYT 500, YACEP, and total body nerd.  In addition to offering Level 2 Pain Care Aware, I offer education in applied anatomy & biomechanics, yoga for pelvic health, restorative yoga & the nervous system, prenatal yoga, movement education, and more. Please get in touch with me if you’re interested in private mentoring, continuing education, or to invite me to be a guest teacher in your program.

You can learn more about me and my approach to yoga here.

NEW AT REPOSE

I offer private yoga & yoga therapy worldwide via Zoom!

You can practice with me anytime through my new online yoga class library!

Latest from the blog

INFORMATION, VIDEOS AND PRACTICE TIPS TO AID AND INSPIRE YOU ON YOUR JOURNEY TO MOVE, LIVE AND FEEL BETTER

2021: A New Year

Well here we are at the start of another new year.  A new year with so much potential for doing things differently.  You don’t need

Read More »

What they say

Scroll to Top